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Hail Caesar?

Growing up I used to think that as long as I was eating a salad, I was being healthy. A caesar salad was always my “go-to”… “Oh, but I am just not that hungry, I’ll just get a salad” meal. If I was...

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Enzymes, Raw Food, Juicing, Digesting…

This is such an important topic, someone suggested that I, at least, post it as an article, in addition to being a page on the site.  So… here it is!! Enzymes.  Raw Foods.  Juicing.  Digesting… and who...

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Dear Diary: Healthy vs. Wholesome

I recently picked up and left everything I knew on the east coast, and moved to Dallas, Texas.  Why?  It felt right.  Everyone needs a little adventure sometimes.  While some people choose to jump out...

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